It's time to take care of you.

Therapy for individuals looking to find balance in life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Between managing the demands of daily stressors, obligations, and expectations it is natural to feel overwhelmed, stuck or alone. Whether you are struggling with life transitions, relationships, challenging emotions, unwanted patterns or symptoms of anxiety or depression, therapy can help. I utilize client-centered and evidence based therapeutic interventions to help you throughout your journey. We will work together to establish goals and direction to find more balance, meaning, and peace in your life. Your mental and emotional health is a vital part of your overall well-being and reaching out for therapy is the first step to experiencing positive change. As a therapist, it’s my priority to provide my clients with a safe and supportive space to work through whatever challenges life may bring. Only taking virtual clients at this time.
Rachel Wroblewski
LCSW

Services

Virtual Psychotherapy

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Relationship Issues
  • Life Transitions
  • Stress
  • Coping Skills
  • Bipolar Disorder
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • Cigna
  • Oxford
  • Oscar
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Private Pay : $140

Location

Accepting Clients Across New York State

A street map for office location at Williamsville, NY 14221-5421

Virtual Office

Williamsville, NY 14221-5421